{"id":565,"date":"2010-11-22T13:36:08","date_gmt":"2010-11-22T13:36:08","guid":{"rendered":"http:\/\/www.blognoel.com\/?p=565"},"modified":"2010-11-22T13:37:06","modified_gmt":"2010-11-22T13:37:06","slug":"weihnachtsdepression","status":"publish","type":"post","link":"https:\/\/www.blognoel.com\/de\/565\/weihnachtsdepression\/","title":{"rendered":"Weihnachtsdepression"},"content":{"rendered":"

Weihnachten<\/a> est l\u2019une des f\u00eates les plus c\u00e9l\u00e9br\u00e9es \u00e0 travers le monde. Dans les villes, scintillent les lumi\u00e8res, alors que partout r\u00e9sonnent des chants joyeux. Les maisons et commerces prennent un air de f\u00eate, les sapins s\u2019illuminent, les couronnes et guirlandes ornent les devantures des demeures. Dans les foyers, y r\u00e8gne une certaine f\u00e9brilit\u00e9, et les pr\u00e9paratifs vont bon train. On s\u2019active autour de la cuisini\u00e8re, on s\u2019ing\u00e9nie \u00e0 trouver des cadeaux, et les enfants esp\u00e8rent la venue du Weihnachtsmann<\/a>. Mais tous ne sont pas dans cette ambiance festive. Si pour certains No\u00ebl est synonyme de r\u00e9jouissances, de joie, et de regroupements familiaux, pour d\u2019autres, il est un \u00e9l\u00e9ment d\u00e9clencheur de d\u00e9prime ou de rechutes de d\u00e9pression.<\/p>\n

\"\"<\/a>Traurigkeit \u00fcberf\u00e4llt einsame Seelen und Selbstmordgedanken kommen auf. Zerbrochene Familien, Trauer, Arbeitsplatzverlust, Scheidung und Einsamkeit tragen ma\u00dfgeblich zu diesem depressiven Zustand bei. Jedes Jahr, kurz vor Weihnachten, steigt die Zahl der Depressionen und Selbstmorde in gewissem Ma\u00dfe an. Es sollte jedoch beachtet werden, dass der R\u00fcckgang des Lichts zum Winterblues beitr\u00e4gt, und obwohl er nicht der einzige Grund ist, verst\u00e4rkt sich diese Depression in Kombination mit den Feierlichkeiten zum Jahresende nur noch.<\/p>\n

Auch Familienkonflikte und alter Groll spielen eine bedeutende Rolle bei der Feiertagsdepression. Anstatt an Familientreffen teilzunehmen, ziehen sich manche lieber zur\u00fcck und gr\u00fcbeln. Und f\u00fcr diejenigen, die keine Familie mehr besuchen k\u00f6nnen, ist die Traurigkeit noch tiefer. Allein das Miterleben von Familientreffen oder das Begr\u00fc\u00dfen von Passanten auf der Stra\u00dfe reicht aus, um dieses depressive Gef\u00fchl zu verst\u00e4rken.<\/p>\n

Um Tr\u00fcbsinn zu vertreiben und Depressionen vorzubeugen, wird dringend empfohlen, Weihnachten nicht allein zu verbringen. Nachbarn, Freunde und Nachbarschaftsvereine organisieren oft eine kleine Weihnachtsfeier, an der auch einsame Menschen teilnehmen k\u00f6nnen. Geschenke zu machen und sich an den Vorbereitungen zu beteiligen, kann ebenfalls helfen, Tr\u00fcbsinn zu vertreiben. Und wenn es das Budget erlaubt, sind eine Reise in den S\u00fcden, ein Urlaub oder eine Skitour alles M\u00f6glichkeiten, dem Weihnachtsblues entgegenzuwirken.<\/p>","protected":false},"excerpt":{"rendered":"

Weihnachten ist eines der meistgefeierten Feste weltweit. In den St\u00e4dten funkeln die Lichter, und \u00fcberall erklingen fr\u00f6hliche Weihnachtslieder. H\u00e4user und Gesch\u00e4fte verstr\u00f6men festliche Stimmung, Weihnachtsb\u00e4ume werden beleuchtet und Kr\u00e4nze und Girlanden schm\u00fccken die Fassaden. In den H\u00e4usern herrscht eine gewisse Aufregung und\u2026<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8,1,14],"tags":[29,132,24,23,68,148,63],"class_list":["post-565","post","type-post","status-publish","format-standard","hentry","category-a-la-une","category-top","category-fete-de-noel","tag-cadeaux-2","tag-famille","tag-fete","tag-noel","tag-sapin","tag-tristesse","tag-vacances"],"views":1907,"jetpack_publicize_connections":[],"taxonomy_info":{"category":[{"value":8,"label":"A 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